What are YOUR Experiences with Meditation Colors? Meditation colors (or colours, if you’re British) are not something to be scared of rather, if you cultivate your mindfulness practice (here are some tips on daily meditation), you can learn to expand and benefit greatly from these colors. However, NO, they do NOT indicate anything negative.

Yes, you should pay attention to them in the sense that they can indicate healing and energy shifts, or can give suggestions for future paths to wellness. Here’s the good news: In every Reiki training I’ve ever done, and every article I’ve read, it turns out that seeing colors is NEVER a bad thing. Read More What to Remember with Mediation ColorsĪ pattern I’ve noticed of people writing in after reading my articles about seeing meditation colors is that they’re worried - especially when they see a black aura. (Imagine rich black soil or the comforting womb.) During Reiki, I have seen black with clients who are growing exciting new projects or life changes. Black is associated with the Earth Star Chakra which is located 12 inches below the body, and is connected with the fertile healing and creation powers of Mother Earth.

Though our society tends to associate black with negativity, it can actually be a very positive meditation color. The guide that follows is the results of years of this research, and I will continue to add to it as my experience grows. This outpouring of community led to me to start researching the phenomenon of meditation colors more deeply, both by reading about chakra colors, and by noticing what happened during each individual Reiki session I held. I thought I was the only who one seeing colors during meditation happened to, until I published the article, “ Seeing Colors During Meditation” in 2020 - and had hundreds of people write in that they’d experienced the same thing! (Take a moment to skim that comments section when you have a chance it’s truly remarkable.) As I talked with clients during our sessions, I began to see connections between their color auras and their individual characteristics and life situations. When I’m in a certain relaxed state, I see purple and greenish-gold moving across the vision of my closed eyes - but I’ve started to see other colors now, too.Īs I began my Reiki training several years ago and began using touch to help people, I realized that I see different colors depending on who I’m touching - which implies that these colors have different meanings and associations. I am a trained Reiki healing touch practitioner who has experienced seeing meditation colors, myself, ever since I was young. Meditation colors: What do they mean? My Experience with Meditation Colorsįirst, a bit about my qualifications to write this article. These shades may move or form shapes… and you could start to wonder: “ What do these meditation colors mean?” Read on to get insight. While meditating or doing bodywork like acupuncture or Reiki, you might suddenly start to see certain colors moving across your vision, even though your eyes are closed.

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Green color aura meaning